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How can I earn rewards for my activity?

There are plenty of ways to earn Points for being active and participating in the Virgin Pulse program. Please note, that earning of Points must be offered by your sponsor. The amount of Points for each reward and how often you can earn it is specific to your sponsor, so for the most accurate list of rewards available for activity, check the "How to Earn" page on your member website!

Wear your activity tracking device or use your tracking mobile application to track your daily activity and earn rewards for Steps or Active Minutes.

  • More than 1,000 steps in a day will earn 10 Points.
  • More than 2,000 steps in a day will earn 20 Points.
  • More than 3,000 steps in a day will earn 30 Points.
  • More than 4,000 steps in a day will earn 40 Points.
  • More than 5,000 steps in a day will earn 50 Points.
  • More than 6,000 steps in a day will earn 60 Points.
  • More than 7,000 steps in a day will earn 70 Points.
  • More than 8,000 steps in a day will earn 80 Points.
  • More than 9,000 steps in a day will earn 90 Points.
  • More than 10,000 steps in a day will earn 100 Points.
  • More than 11,000 steps in a day will earn 110 Points.
  • More than 12,000 steps in a day will earn 120 Points.
  • More than 13,000 steps in a day will earn 130 Points.
  • More than 14,000 steps in a day will earn 140 Points.
  • More than 15 Active Minutes in  a day will earn 70 Points.
  • More than 30 Active Minutes in a day will earn 100 Points.
  • More than 45 Active Minutes in a day will earn 140 Points

Or, you can earn rewards for Workout sessions using your Polar device, certain Garmin devices, Apple Watch, or Strava mobile application.

  • 15 minute Workout will earn 70 Points.
  • 30 minute Workout will earn 100 Points.
  • 45 minute Workout will earn 140 Points.

Note*: 140 Points is the maximum daily reward for step/active minutes/workout session activity. You will not be rewarded for both steps and active minutes and workout sessions, only the one with the higher Points value of the three. You cannot be rewarded for steps, active minutes, and workout session in the same day.

You also can earn Activity Trophies for your level of activity each month! 

  • Track Steps 10 Days in a Month: Track your steps using a validated activity tracker for any 10 days within a calendar month for 100 Points per month.
  • Track Steps 20 Days in a Month: Track your steps using a validated activity tracker for any 20 days within a calendar month for 200 Points per month.
  • Take 7,000 Steps 20 days in a Month: Track your steps using a validated activity tracker for any 20 days with more than 7,000 steps within a calendar month for 400 Points per month.
  • Take 10,000 Steps 20 days in a Month: Track your steps using a validated activity tracker for any 20 days with more than 10,000 steps within a calendar month for 500 Points per month.
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