How to earn rewards for Activities?

There are plenty of ways to earn Points for being active and participating in the Virgin Pulse program.

The number of Points for each reward and how often you can earn it is specific to your sponsor, so for the most accurate list of rewards available for activity, check the Rewards page on your member website!

Please note, that earning Points must be offered by your sponsor.

Wear your activity tracking device or use your tracking mobile application to track your daily activity and earn rewards for Steps.

• More than 1,000 steps in a day will earn 10 Points.
• More than 2,000 steps in a day will earn 20 Points.
• More than 3,000 steps in a day will earn 30 Points.
• More than 4,000 steps in a day will earn 40 Points.
• More than 5,000 steps in a day will earn 50 Points.
• More than 6,000 steps in a day will earn 60 Points.
• More than 7,000 steps in a day will earn 70 Points.
• More than 8,000 steps in a day will earn 80 Points.
• More than 9,000 steps in a day will earn 90 Points.
• More than 10,000 steps in a day will earn 100 Points.
• More than 11,000 steps in a day will earn 110 Points.
• More than 12,000 steps in a day will earn 120 Points.
• More than 13,000 steps in a day will earn 130 Points.
• More than 14,000 steps in a day will earn 140 Points.

Or, you can earn rewards for Activity Minutes sessions using a compatible Garmin or Polar device, or the Strava mobile application.

• 15 Activity Minutes will earn 70 Points.
• 30 Activity Minutes will earn 100 Points.
• 45 Activity Minutes will earn 140 Points.

Note: 140 Points is the maximum daily reward for step/activity minutes. However, you will not be rewarded for steps and Activity minutes on the same day, but you will rather be rewarded for the activity with the higher reward amount. If you upload your activity more than once per day, your points will adjust per the step/Activity minutes count.

You also can earn Activity Trophies for your level of activity each month! 

• Track Steps 10 Days in a Month: Track your steps using a validated activity tracker or steps tracking options within the Virgin Pulse app for any 10 days within a calendar month for 100 Points per month.
• Track Steps 20 Days in a Month: Track your steps using a validated activity tracker or steps tracking options within the Virgin Pulse app for any 20 days within a calendar month for 200 Points per month.
• Take 7,000 Steps 20 days in a Month: Track your steps using a validated activity tracker or steps tracking options within the Virgin Pulse app for any 20 days with more than 7,000 steps within a calendar month for 400 Points per month.
• Take 10,000 Steps 20 days in a Month: Track your steps using a validated activity tracker or steps tracking options within the Virgin Pulse app for any 20 days with more than 10,000 steps within a calendar month for 500 Points per month.