Body mass index (or BMI) is a measure of body fat based on height and weight that applies to adult men and women.
The ideal range for BMI is 18.5 to 24.9.
Check out your "Rewards" page on the Virgin Pulse member website to see if the "Ideal or Improved BMI" reward is available to your sponsor! If so, record a validated weight measurement that is within the ideal BMI range, or categorically improved BMI measurement from a previous value, and earn a certain amount of points per month.
Source: Center for Disease Control and Prevention.